Bowflex xp revolution manual

Assembly Owner's Manual: Bowflex ® Power Rod Upgrade: Installation Guide: Bowflex ® Power Rod Upgrade: Installation Guide: Bowflex ® Preacher Curl Attachment: Assembly Owner's Manual: Bowflex Revolution ® Accessory Rack: Assembly Manual: Bowflex Revolution ® XP Ab Back Pad: Assembly Manual: Bowflex Revolution ® XP Lat Tower.  · The Bowflex Revolution ® XP home gym comes with lbs (kg) of resistance packs in 5, 10, 20, and lb packs (kg, kg, kg, kg). Attaching resistance packs is simple. You simply select the resistance pack and slide it onto the shaft, making sure the rounded edge of the hole in the plate is matched up with the rounded edge. Bowflex Revolution ® XP Owner’s Manual and Fitness Guide Special Edition Includes: Dr. Ellington Darden’s Six Week Fast Fat Loss – Body Leanness Program PN RevC (10/28/) (Shown with optional Lat Tower attachment).

3. When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt. through the holes. 4. As a general rule, and for all bolts and nuts on your Bowflex Revolution®XP, turn bolts or nuts. toward the right to tighten and left to loosen. Or you can remember the mnemonic: “Righty tighty. Preparing for use, Storing, and Moving The Bowflex Revolution XP home gym offers one of the largest ranges of exercises ever offered by a Bowflex ® home gym. Preparing your machine for use and maintaining your machine are simple. Preparing for use Before using your Bowflex Revolution manual, and pay close heed to the warning labels on the machine. The best place for your Bowflex Revolution®XP is on a hard, level surface. For best results, assemble your the unit in the location where you intend to use it. Allow a workout area of at least 10’ length x 6’ width (m L x 2m W) of free space for safe operation of the Bowflex Revolution®XP. Basic Assembly Principles. Here are a few.

Optional Lat Tower lets you sculpt your back and shoulder muscles with gym-style exercises. Lower Body Workouts - Work leg and hip muscles without bulky. Below, you will find links to the various Bowflex Home Gym models: Bowflex Revolution XP Assembly Manual · Bowflex Revolution XP Owner's Manual. I cannot believe in the year of , when I buy something the vendor still uses DVD as the media for instructions.